Here Is Where We Start

This post starts a series of daily blog posts in which I shall merely state the obvious – my current weight. And since today is the big day when it all starts there isn’t really too much to say. I stepped on the scale and this is what it said:

76.6 kg

So, looking at the goal I set for myself yesterday, this means that all in all I’m attempting to shed 11.6 kilos of weight. Let’s see whether I’ll make it or not!

First Four Hours

“Probably nothing in the world arouses more false hopes than the first four hours of a diet”

Dan Bennett