Lunch Break

“One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating”

Luciano Pavarotti and William Wright

Question of The Week

Day 11

Yesterday was not an easy day for me personally. I got quite depressed by the end of the day after I had visited the local animal shelter and had been told that I would not qualify as an owner to one of their cats. The fact that I have had a cat for the past twelve years didn’t seem to change their mind. A cat that even right now is napping right next to me – perfectly happy, perfectly healthy. Anyhow, back to the point. I got seriously quite upset because of that and skipped my daily exercise. Nonetheless, I managed to follow my diet and still lost some weight.

Today’s weight: 73.1 kg

My recent weight loss has continued to be too quick and it worries me a bit. Still, at the same time it motivates me to go on with my diet. I’m still listing everything I eat and drink and attempt to fulfill my daily needs for proteins, carbohydrates etc. I even pay attention to vitamins and minerals so I should be fine. And as long as I’m physically able to exercise I probably haven’t starved myself to death, right?

FInally, good news of the day:

My BMI has fallen below 27

Day 11