Monthly Wrap-Up – October

Weight Loss Progress

Weight Loss Progress

Today marks the last day of October so it’s time to wrap up this month. On October 13th, when I started my diet, I weighed 76.6 kg. After 19 days of dieting my weight has dropped to 72.1 kg. That leaves me with a total loss of 4.5 kg. Obviously, I’m very happy with the results.

Read the rest of this entry »